We've all read the reports on how tea is so good for you and has been known to fight certain cancers to decreasing the risk of heart disease and Alzheimer's disease, to controlling cholesterol and even reducing tooth decay. But do you know which teas are the most beneficial? Check out these health facts. I've listed two for your benefit: Skin Protector: Not... [Read more...]

DeSoto County is the healthiest county of all 82 counties in Mississippi! Talk about a breath of fresh air! :) The rankings show DeSoto residents are healthier overall than people in other parts of the state, especially the impoverished Mississippi Delta. DeSoto's top health ranking was followed by Rankin and Lamar counties. Holmes County finished at the bottom... [Read more...]

What do you drink with breakfast in the morning? If you’re not eating breakfast that’s an entirely different blog post altogether, but if you are you should consider going back to that glass of milk. Drinking milk in the morning helps you consume fewer calories throughout the day and as a result, helps you lose weight. For more milk advice click here. Read More →

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